Feeling Frustrated

In this week’s episode, Callie talks all about frustration! When it comes to school or completing projects, one of the most common emotions we feel is frustration. Callie talks all about how we can better navigate frustration and what our frustration means to ourselves. When we better understand why we are frustrated, we can solve problems more efficiently and better understand ourselves. Ultimately, frustration is a completely natural emotion, and this episode dives into the complexities of a seemingly insignificant emotion!