EPISODE · Dec 5, 2023 · 29 MIN
Feeling Good Every Day with Coach Cledra Gross
from Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time · host Katrina Ubell
Do you struggle with the Sunday Scaries, always dreading Monday and the week ahead? You deserve to be happy all seven days of the week, not just Saturday and Sunday, and in this episode, we’re talking about how to make that your reality. One of our Weight Loss for Doctors Only coaches, Cledra Gross, is here to share how she learned to feel good every day and how you can too. Get ready to do some self-reflection and ask yourself some simple but poignant questions about how your life feels, what brings you fulfillment, and where you are searching for acceptance. Cledra is a high-performance and leadership coach with over 20 years of combined experience in chemical engineering and pharmaceutical sales. Her passion is helping high-achieving women love both work and life.Topics covered in this episode include:Understanding how you subconsciously seek acceptance Why you should stop to ask yourself how life feels What happens when you realize that you get to choose your life How to get more enjoyment out of what you do Only you get to live your life and that means only you get to choose how your life feels. Why not make it feel amazing? All show notes are available at https://katrinaubellmd.com/podcast!!Resources Mentioned:Join Weight Loss for Doctors Only: katrinaubellmd.com/infoLeave a Review of My Book: https://a.co/d/4BwGZ6vFree Class: How to Weigh What You Want Without Doing Sh*t You HateJoin my free class to hear the hacks you actually haven't heard before!Listen on: Apple Podcasts Spotify
Embed this episode
What this episode covers
Do you struggle with the Sunday Scaries, always dreading Monday and the week ahead? You deserve to be happy all seven days of the week, not just Saturday and Sunday, and in this episode, we’re talking about how to make that your reality. One of our Weight Loss for Doctors Only coaches, Cledra Gross, is here to share how she learned to feel good every day and how you can too. Get ready to do some self-reflection and ask yourself some simple but poignant questions about how your...
NOW PLAYING
Feeling Good Every Day with Coach Cledra Gross
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.