Feeling Good, Inside and Out | Ep. 13

Self-image plays a big role in our lives. We all have doubts, fears, and insecurities. Renee breaks the barriers and reveals how it feels to be on the other side of the spectrum that is often overlooked, the skinny side of life. Explaining what it's like to look in the mirror and see a "box juice". Her talk is fun and full of laughs as we explore the importance of mindset and focusing on the 5 step approach of Focus on Self, Family, Fun, Food and Fitness. Listen to her full episode as she reveals a great idea that would need some investment capital to bring to life. To connect with Renee, check out her social media channels: Instagram - @reacfitness Facebook - www.facebook.com/reacfitness Website - www.reacfitness.com Free FB group - https://www.facebook.com/groups/2304978356491782 I'd love to hear from you, so feel free to reach out to me at any of the channels below: Instagram: https://www.instagram.com/korenadarnelle/ Facebook: https://www.facebook.com/iamkorenadarnelle Website: https://www.korenadarnelle.com/ Remember to be sure to subscribe and to tell your friends. Oh yeah, and I'll love to get a review from you on your favourite listening channel. It helps me know that you're enjoying the episodes and encourages others to check them out as well.