"Feeling Good The New Mood Therapy" by David D. Burns M.D. - Book PReview

from Master of Life Awareness 🧠 · host Igor Turkusic - SF Walker

Feeling Good The New Mood Therapy by David D. Burns M.D. reminds us that anxiety and depression are the most common mental illnesses in the world. For many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. "Feeling Good The New Mood Therapy" by David D. Burns M.D. - Book PReview Book of the Week - BOTW - Season 7 Book 19 Buy the book on Amazon https://amzn.to/3ykMGQB GET IT. READ :) #cognitivetherapy #feelinggood #awareness FIND OUT which HUMAN NEED is driving all of your behavior http://6-human-needs.sfwalker.com/ Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS https://www.sfwalker.com/master-life-awareness

What this episode covers

NOW PLAYING

0:00 21:41

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Master of Life Awareness 🧠?

This episode is 21 minutes long.

When was this Master of Life Awareness 🧠 episode published?

This episode was published on May 16, 2024.

What is this episode about?

Can I download this Master of Life Awareness 🧠 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!