Feeling Grateful When Things Are Painful

It's Thanksgiving week here in the US and this can feel like the beginning of a needlessly busy season.  It's so hard to feel grateful, peaceful, satisfied, and accomplished when there is so much to do and in the back of your mind you're worrying about what your mother-in-law might say about your home, children's behavior, or offers her unsolicited opinions about homeschooling. If Thanksgiving, or the holidays in general, have been historically painful for you and you're kind of dreading what's about to happen this week, then today's podcast is just for you. I dive into what's going on in your brain that takes you out of gratitude and give you a simple Thought Exercises to get into a better mindset this week as well as a way to think about organizing your schedule this week.  We're all busy right now, but it doesn't have to be painful. So grab your earbuds and something warm to snuggle up with for this short and sweet episode to help set you up to end this week with true gratitude, regardless of what happens. Join the Waitlist for the Happy, Holy Mama Membership Here! Get the details for the Happy, Holy Mama Membership here!