Feeling Great After Going For A Walk! episode artwork

EPISODE · Oct 13, 2020 · 8 MIN

Feeling Great After Going For A Walk!

from Positive Health Vibes · host Chantay Allen

Discover the many benefits of walking at a moderate pace and how often health experts recommend you walk to have a positive effect on your mood, improve heart health, manage pain, reduce the risk of chronic disease, and improve body composition!

Episode metadata supplied by the publisher feed · Published Oct 13, 2020

Discover the many benefits of walking at a moderate pace and how often health experts recommend you walk to have a positive effect on your mood, improve heart health, manage pain, reduce the risk of chronic disease, and improve body composition!

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Feeling Great After Going For A Walk!

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How long is this episode of Positive Health Vibes?

This episode is 8 minutes long.

When was this Positive Health Vibes episode published?

This episode was published on October 13, 2020.

What is this episode about?

Discover the many benefits of walking at a moderate pace and how often health experts recommend you walk to have a positive effect on your mood, improve heart health, manage pain, reduce the risk of chronic disease, and improve body composition!

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