Feeling Great After Going For A Walk!
from Positive Health Vibes Hosted by Chantay Allen
Discover the many benefits of walking at a moderate pace and how often health experts recommend you walk to have a positive effect on your mood, improve heart health, manage pain, reduce the risk of chronic disease, and improve body composition!
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Frequently asked questions
How long is this episode of Positive Health Vibes?
This episode is 8 minutes long.
When was this Positive Health Vibes episode published?
This episode was published on October 13, 2020.
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