EPISODE · Feb 29, 2024 · 34 MIN
Feeling hopeless? Hear Graeme Cowan
from Stand Up Scotland · host StandUpScotland © Thor Holt 2025
If life feels desperate right now, please listen to this episode with Graeme Cowan, founding Board Director of R U OK? https://www.ruok.org.au/ In 2000 Graeme went through a 5 year episode of depression (2 of which he describes as suicidal) that his psychiatrist described as the worst he had ever treated. Graeme emerged from this crisis with a different view about how we can increase our resilience, mood, and performance. Graeme’s dedication and commitment to creating mentally healthy workplaces has seen him named one of LinkedIn’s Top Voices for 2022 in the Mental Health & Resilience space. He is the author of 4 books, including the internationally acclaimed BACK FROM THE BRINK. Graeme also hosts The Caring CEO podcast, https://wecare365.com.au/podcast/ where he interviews CEO’s who champion a culture of care AND high performance.
What this episode covers
If life feels desperate right now, please listen to this episode with Graeme Cowan, founding Board Director of R U OK? https://www.ruok.org.au/ In 2000 Graeme went through a 5 year episode of depression (2 of which he describes as suicidal) that his psychiatrist described as the worst he had ever treated. Graeme emerged from this crisis with a different view about how we can increase our resilience, mood, and performance. Graeme’s dedication and commitment to creating mentally healthy workplaces has seen him named one of LinkedIn’s Top Voices for 2022 in the Mental Health & Resilience space. He is the author of 4 books, including the internationally acclaimed BACK FROM THE BRINK. Graeme also hosts The Caring CEO podcast, https://wecare365.com.au/podcast/ where he interviews CEO’s who champion a culture of care AND high performance.
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Feeling hopeless? Hear Graeme Cowan
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