Feeling In Control of Food  (Sheila's Story) episode artwork

EPISODE · Feb 21, 2024 · 17 MIN

Feeling In Control of Food (Sheila's Story)

from Joyful Eating · host Jules Clancy

If you’re afraid that changing your relationship with food would be way too hard, then tune into this conversation I had with Sheila about her journey. INVITATION If you ‘d like to be like Sheila … and go from being trapped in diet culture – thinking this hard and always chasing the last 10 lbs and starting over on Monday to believing that change is possible feeling like you have control. Finding balance with food and even feeling like you’re in a better mood overall. Then I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food and your body so you enjoy eating well automatically and feel good in your clothes After 6 months in the Naturally Healthy Club you’ll: + Develop a sustainable and healthy relationship with food and eating once and for all. + Trust yourself with food, and break the overeating/guilt cycle. + Feel better in your body and your clothes. + Have the confidence to lose weight naturally + Feel in control of what you eat Then I invite you to apply for the Naturally Healthy Club. The last group sold out Or if you’re thinking this sounds amazing Jules but I have doubts it will work for me. I’m afraid of taking the next step because my self belief is low after trying and failing so many times, It’s totally normal to feel doubt – and I invite you to setup some time to chat. It will be totally no pressure way to decide whether we would be a good fit to work together. This is possible for you too. Let me help you. – – – – – – –

Episode metadata supplied by the publisher feed · Published Feb 21, 2024

Embed this episode

NOW PLAYING

Feeling In Control of Food (Sheila's Story)

0:00 17:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Joyful Eating?

This episode is 17 minutes long.

When was this Joyful Eating episode published?

This episode was published on February 21, 2024.

Can I download this Joyful Eating episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!