feeling joy when awake makes for joyful sleep episode artwork

EPISODE · May 14, 2026 · 7 MIN

feeling joy when awake makes for joyful sleep

from Dits & Dahs · host Sue Sinclair

I've had bouts of time in my life where my sleep felt anxious and emotionally draining, mainly because I was stressing over finances or worried about an upcoming event. Those dark energies had easy access when I was asleep, until I realized that by remaining positive while awake, provided the strength I needed to resolve those stressful moments. And, once my spiritual boundary was fortified with joy, my sleep became peaceful, and unpenetrable by all those negative projections intent on causing chaos.If you feel guided to do so, here's a bit more. . .I write a few words and share today's pic on the topic at my website - https://www.suesinclair.comWanna connect with me via Spotify? Here's my playlist - https://open.spotify.com/playlist/0YeoNcxrm1KLSj5UeoGeH3?si=b4cdae771e6b4e8bAre you interested in sparking your creativity through puzzles and coloring? Here are my large pocket-sized books:Creative Music Activity Journal, Vol. 1 - https://www.amazon.com/dp/B09R3M1Q1BCreative Music Activity Journal, Vol. 2 - https://www.amazon.com/dp/B09RFSPM9LCreative Music Activity Journal, Vol. 3 - https://www.amazon.com/dp/B09RNL4DJ3

Episode metadata supplied by the publisher feed · Published May 14, 2026

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feeling joy when awake makes for joyful sleep

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