FEELING LIKE I'M BURNING

We explored the power of new experiences after Yanga shared her first sound bath, a deeply grounding process that helped her release anxiety and find a sense of calm. Her journey inspired the rest of the team to commit to their own "firsts" that pushed them out of their comfort zones. This led to some unforgettable moments live on air, as Nick Archibald underwent his first-ever wig installation and Jude experienced a professional manicure right in the studio. It was a week of courage and surprises that shifted the team's perspective on trying something new.