Feeling Like You're Not Good Enough? - Richa Chats

What this episode covers

We are constantly fed information that makes us feel inadequate and as if we are not reaching the ever-increasing list of standards that society places on us. Internalizing this information can leave us feeling like we aren’t good enough. In this episode, Richa shares strategies to recognize our inner critic and push back against the negative self-talk. If you have a topic you'd like on the podcast, send a message through the links below: https://anchor.fm/richa-gandhi/message Instagram: https://www.instagram.com/richasgandhiiii/

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Frequently Asked Questions

How long is this episode of Richa Chats?

This episode is 9 minutes long.

When was this Richa Chats episode published?

This episode was published on July 7, 2021.

What is this episode about?

We are constantly fed information that makes us feel inadequate and as if we are not reaching the ever-increasing list of standards that society places on us. Internalizing this information can leave us feeling like we aren’t good enough. In this...

Can I download this Richa Chats episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.