Feeling Like Yourself Again

There’s a common theme that keeps coming up lately. Women keep saying, “I just want to feel like myself again.” These last 16+ months have left many of us aching for us to just “feel like ourselves”, whatever that may be. We remember a version of ourselves that wasn’t so depleted and wary from dealing with the pandemic. Many of us remember a version of ourselves that wasn’t so burnt out and had more energy. It makes sense that we long for that sense of self as many of us are beginning to think about what “life after the pandemic” may look like. We’ve changed and grown. We’ve faced fears and stresses beyond our imaginations. And we will be stronger and more resilient for it. And yes, it’s hard. All (re)birth is. In this episode Kelly helps you to start “feeling like yourself” again through real-life tips you can use. Get to know your wiser, stronger self. She’s pretty kick-ass. And this week’s feature song is a soulful women’s anthem for the ages. “Woman (Oh Mama)” by Joy Williams https://www.youtube.com/watch?v=55sY1WqGyMY Suggested book mentioned: Buddha's Daughters: Teachings from Women Who Are Shaping Buddhism in the West For daily inspiration and motivation follow Strong Women Co on facebook and Instagram: www.facebook.com/StrongWomenCo www.instagram.com/strongwomenco To join our FREE online Tribe: www.facebook.com/groups/SWCTribe