Feeling Lonely? What That Actually Means & What You Can Do About It (w/ Dr. Iain Smith)

Today I'm joined by my dear former colleague and friend Dr. Iain Smith, a psychologist focused on workplace culture and performance. We talk about what loneliness really is, how it's defined, and where it comes from. We explore how it shows up in the modern world of dating and relationships, and what to do about it. This was such a fascinating conversation with tons of rich psychology for anyone who wants to understand their feelings of loneliness better.🎯 Watch this free video to learn more: https://www.successfullyinlove.com/💬 Apply for a strategy call with Katarina: https://calendly.com/katarinapolonskaAbout the Host Katarina Polonska is an Executive Relationship Strategist and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.Follow Katarina on Instagram: @katarinapolonskaConnect with Katarina on LinkedInReady to fix the disconnect in your relationship? Get started with my step-by-step framework today for just $27: Click here to get the resourceWant deeper support? Apply for a free Consultation Call with Katarina today: Click here to book your callEnjoyed this deep dive into love and leadership? Please take a moment to subscribe, leave a 5-star rating, and download a few more episodes.As a gift of gratitude, I will send you my program, the Over-Givers Reset if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this email: [email protected] episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma  symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area. Hosted on Acast. See acast.com/privacy for more information.