Feeling "Not Good Enough?"
from Breaking Up With Binge Eating Hosted by Georgie Fear and Maryclaire Brescia
It's normal to have confidence which varies depending on the context. But for many people who struggle with emotional eating or binge eating, feeling inferior to someone else can cause the intense anxiety and self-consciousness that makes a person head for the pantry. In this episode, we'll talk about the 4 options you have in that scenario.
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How long is this episode of Breaking Up With Binge Eating?
This episode is 8 minutes long.
When was this Breaking Up With Binge Eating episode published?
This episode was published on August 3, 2020.
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