Feeling "Not Good Enough?" - Breaking Up With Binge Eatin...

What this episode covers

It's normal to have confidence which varies depending on the context. But for many people who struggle with emotional eating or binge eating, feeling inferior to someone else can cause the intense anxiety and self-consciousness that makes a person head for the pantry. In this episode, we'll talk about the 4 options you have in that scenario.

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Frequently Asked Questions

How long is this episode of Breaking Up With Binge Eating?

This episode is 8 minutes long.

When was this Breaking Up With Binge Eating episode published?

This episode was published on August 3, 2020.

What is this episode about?

It's normal to have confidence which varies depending on the context. But for many people who struggle with emotional eating or binge eating, feeling inferior to someone else can cause the intense anxiety and self-consciousness that makes a person...

Can I download this Breaking Up With Binge Eating episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.