Feeling 'Off' is Part of Feeling

I’ve been pretty open about feeling a bit off lately. It’s not in my nature to ‘fake it until I make it’ or to hide it, because talking about it is part of what helps me get through it. On today’s episode of The Be Ruthless Show, I discuss the shifts I’m making, the tools I’m using, to navigate my way. Simple adjustments that make a big difference. And I discuss how to use these tools proactively. Whether it’s back to school, a new job, a move - or a difficult stretch - it’s important to have tools and supports in place. >>>Mark Your Calendars<<< Join me on October 2nd for a 5k walk fundraiser in conjunction with CKG Foundation, an organization devoted to raising awareness about teens and mental health. Please consider joining The Be Ruthless Show Team or make your Donation now and thank you for your support! A portion of the proceeds raised will be donated to CKG, and the rest will be awarded to the winner of the 2022 Jim Ruth Scholarship.  Nominate a teen here.