Feeling Off? It Could Be A Nutrient Deficiency

Nutrient deficiencies, often detected through bloodwork, can lead to symptoms like fatigue, hair loss, and headaches, stemming from causes like GI disorders, pregnancy demands, or a poor diet! — Today, I am sharing 7 common signs of a nutrient deficiency and how to address them. LISTEN UP, girlfriend!   The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.  Stay Connected: Is there a topic you'd like covered on the podcast? Submit it to [email protected] Say hello! Email us at [email protected] Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Follow us on social media: Instagram: @flourishheights / Women's Health Hub: @flourishvulva Facebook: @flourishheights Twitter: @flourishheights Want to support this podcast? Leave a rating, write a review and share! Thank you!