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EPISODE · Jan 26, 2023 · 28 MIN

Feeling overwhelm?

from Real Vibes Only · host Real Vibes Only Podcast

If you experience moments ... hours ... days of feeling overwhelm, know that you are not alone. The pandemic is still affecting us friends. And, let's be honest, we were feeling the overwhelm and stress of life prior to that. The pandemic just served to amplify it and the feelings of overwhelm are hitting us much more frequently. Join Karen and Lynn as they talk through the feeling of overwhelm, ways that we can acknowledge it and move through it in healthy ways.

Episode metadata supplied by the publisher feed · Published Jan 26, 2023

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Feeling overwhelm?

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This episode is 28 minutes long.

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This episode was published on January 26, 2023.

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