Feeling overwhelmed for the holidays, we’ve got you covered!

from Weekends with Joanne Vrakas · host CJAD 800

Gifts to buy, meals to make and family to see. If you’re feeling overwhelmed you’re not alone. Clinical psychologist Dr. Jennifer Russell on how we can all take it down a notch.

Episode metadata supplied by the publisher feed · Published Nov 30, 2025

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Feeling overwhelmed for the holidays, we’ve got you covered!

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