Feeling Overwhelmed? I got you
An episode of the Positively Real Podcast podcast, hosted by Brittny King, titled "Feeling Overwhelmed? I got you" was published on March 7, 2023 and runs 27 minutes.
March 7, 2023 ·27m · Positively Real Podcast
Episode Description
Whenever you are feeling overwhelmed, it is so not to push through because the truth is you can push through, and you can get things done. But at that point, you're just truly going through the motions of getting it done. When you're feeling overwhelmed, the first thing to do is stop, that is the antidote which I know feels counterproductive because you're feeling overwhelmed because you think you have so much to do.
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