Feeling rushed? How to slow down now.

from Earth Tribe Radio · host Jill Townsend and Fiona Whitmore www.earthtriberadio.com

Feeling rushed? How to slow down now. Most of us are rushing through our lives and in doing this loosing so much of our life as it passes by. Why it's so important for our health and well being to slow down. Our bodies and minds find greater ease and balance when we take the time to be mindful of slowing down in our day. Just taking a few moments of slow down can make our life more fulfilling and peaceful...take a few slow down moments now. www.earthtriberadio.comwww.barefootenlightenment.comwww.fionawhitmore.com

Episode metadata supplied by the publisher feed · Published Jul 25, 2019

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Feeling rushed? How to slow down now. Most of us are rushing through our lives and in doing this loosing so much. Why it's so important for our health and well being to slow down.

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Feeling rushed? How to slow down now.

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This episode is 22 minutes long.

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This episode was published on July 25, 2019.

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