Feeling SAD (Seasonal Affective Disorder) in winter?

What this episode covers

Winter blues can be common, but if seasonal changes make you feel depressed year after year, you may be suffering Seasonal Affective Disorder (SAD). Tune into this HealthShots InFocus podcast where host Radhika Bhirani talks you through ways to deal with winter blues. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Health Shots InFocus?

This episode is 6 minutes long.

When was this Health Shots InFocus episode published?

This episode was published on December 6, 2023.

What is this episode about?

Winter blues can be common, but if seasonal changes make you feel depressed year after year, you may be suffering Seasonal Affective Disorder (SAD). Tune into this HealthShots InFocus podcast where host Radhika Bhirani talks you through ways to deal...

Can I download this Health Shots InFocus episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.