EPISODE · Mar 14, 2026 · 9 MIN

Feeling Safe Self Massage

from Such Sweet Thunder Meditation Podcast. · host Christopher Luard

Here I guide us through a self massage with the intention of installing a feeling of safety throughout the body. A wonderful way of nourishing our Window of Tolerance. Enjoy!

Episode metadata supplied by the publisher feed · Published Mar 14, 2026

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Feeling Safe Self Massage

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