EPISODE · Oct 4, 2021 · 22 MIN
Feeling Shame
from Kiara Speaks · host Kiara Rachae
Shame can look like people pleasing, being a perfectionist, and fear of trying new things because you don’t want to “mess up”. This can keep you in a cycle of self sabotage. You can change your narrative once you honor what you know now about yourself that you had no awareness of before.
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Feeling Shame
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This episode was published on October 4, 2021.
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