EPISODE · Sep 19, 2022 · 22 MIN
Feeling Stuck? Here's Your 4-Step Plan to Create and Sustain Momentum!
from Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact · host Kate House, Health, Mindset, & Self-Love Coach
Do you ever find yourself with a deep, authentic desire for change (be it big, small, or in-between!), but you're not sure how to get started? Or you know you desire a shift, but you're totally tapped out energetically and just thinking about the time and effort required to make it real has you quitting before you've even started?There are times when the activation energy required to begin feels insurmountable. But here's the cool thing. We're all capable of getting unstuck, and I know this because I've been there too. Heck, I'm still there, sometimes!Today I'm sharing with you my 4-step plan to create and sustain momentum, so that you can leave feeling stuck in the rearview mirror 🗺 🚗So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy but aligned action in the direction of your dreams, then pop in your earbuds, press play, and let's do this!---Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
What this episode covers
Do you ever find yourself with a deep, authentic desire for change (be it big, small, or in-between!), but you're not sure how to get started? Or you know you desire a shift, but you're totally tapped out energetically and just thinking about the time and effort required to make it real has you quitting before you've even started? There are times when the activation energy required to begin feels insurmountable. But here's the cool thing. We're all capable of getting unstuck, and I know this...
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Feeling Stuck? Here's Your 4-Step Plan to Create and Sustain Momentum!
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