Feeling Stuck in Life? How to Find and Pursue Your Purpose

Are you feeling stuck in life? It’s a quiet, frustrating feeling that you’re just going through the motions, working hard but not moving towards a life that truly lights you up. If you’re questioning your path and don’t know how to find direction, this episode is your guide back to yourself.In this powerful episode, Claire is joined by the incredible Dr. Barbara Morris-Jensen (Dr. MJ), a licensed clinical psychologist who shares her own profound story of rising from trauma and homelessness to a life of meaning. Dr. MJ explains how to tune into your intuition to start finding your purpose, even when you feel completely lost or unfulfilled at work.We dive deep into the real meaning of overcoming burnout, looking at it not just as a work issue, but as a holistic signal from our body and spirit. Dr. MJ provides practical tools, like her "Wheel of Life" exercise, to help you assess where you are and identify the small, actionable steps you can take to move forward. This isn’t just another conversation about mindset; it’s a heartfelt and actionable roadmap for anyone who feels stuck.By the end of this episode, you will have the tools to start listening to your own inner wisdom, tweak the patterns that hold you back, and build a life that is rich in meaning, not just accomplishments. Get ready to get unstuck. Listen now!Key Moment Timestamps:(01:34) - Dr. MJ’s powerful story of losing and rediscovering her inner voice.(11:00) - What is the "gentle whisper" and how do you learn to hear it?(20:27) - How to know if it’s your gut instinct or just fear holding you back.(29:27) - A new perspective on burnout that goes beyond your career.(41:05) - The "Wheel of Life": A practical exercise to find true balance.(48:01) - Why "Meaning" is the most important ingredient for success.(50:20) - The one thing you need to put on ice: other people’s opinions.Connect with Dr MJWebsite (here you can also join the waitlist for the new program) heydrmj.comInstagram: @heydrmjLink to the Wheel of Life JournalLinkedInYou Can also listen to Dr MJs full Oxford talk here - watched by over 1 million viewersConnect with Claire You can find out more about how Brand Mixology works on our website www.brandmixology.co and connect with Claire on LinkedIn.