Feeling stuck in your 20s or 30s? You’re not lost — you’re recalibrating.

Feeling stuck in your 20s or 30s? You’re not lost — you’re recalibrating.In this episode of RiseUp Live: Joy Your Way, certified coach Kamini Wood unpacks the truth about the quarter-life crisis — why it’s not a breakdown, but a breakthrough. Learn why feeling confused, restless, or uncertain about your path is actually part of your growth process, not a sign of failure.If you’ve been questioning your career, relationships, or identity, this conversation will help you reframe the chaos into clarity. In this episode, you’ll learn:What the quarter-life crisis really means (and why it’s normal)How to release the myth of the “perfect timeline”Why comparison creates confusion and how to shift from envy to informationHow to redefine success through values and meaningSimple tools to ground yourself in seasons of uncertaintyPerfect for: young adults navigating change, parents supporting them, and anyone in a “what’s next?” chapter of life. Subscribe for more weekly episodes on personal growth, emotional wellness, and authentic living.#QuarterLifeCrisis #SelfDiscovery #FindingPurpose #PersonalGrowth #KaminiWood #RiseUpLiveJoyYourWay #YoungAdultPodcast #IdentityCrisis #Mindfulness #EmotionalIntelligence #SelfLeadership