EPISODE · Jul 2, 2026 · 53 MIN
Feeling Stuck in YOUR CAREER? This Conversation Might Change Everything | #221
from Self-Care Goddess Podcast · host Rita Savoia
What if feeling stuck isn’t a failure… but a signal?In this powerful episode #221 of the Self-Care Goddess Podcast - UpliftHer Leadership Series, I am joined by executive leadership coach Karen Wonders for a deeply honest conversation about career transitions, burnout, intuition, and leading from authenticity not expectation.Karen Wonders is the President of La Luce Consulting, an engineer and Executive MBA turned leadership coach. She believes leadership isn’t about becoming someone else, it’s about becoming more of who you already are.In This Episode, You’ll Learn:✅ How to recognize early signs of feeling stuck before burnout hits✅ Why boredom is often a signal of misalignment, not laziness✅ The difference between following expectations vs. listening to your intuition✅ How to transition careers with clarity, confidence, and practicality✅ Why leadership doesn’t require a title, only self-awareness✅ How to navigate the emotional roller coaster of entrepreneurship✅ A realistic reframe of “work-life balance” that actually works✅ Simple self-regulation tools to stay grounded during high-pressure seasonsIf you’re navigating a career shift, questioning your next step, or craving a more aligned way to lead and live, this conversation will meet you exactly where you are.🙌🏽 Ensure you are following Karen on: https://www.laluzconsulting.org/ Linkedin (Personal)LinkedIn (Company)Instagram🎧 Listen now, and if this episode resonates, remember to like, subscribe, and share it with someone who needs this reminder today.#AuthenticLeadership #CareerTransition #WomenInLeadership #BurnoutRecovery #selfcareforleaders ===▸ Toronto Events – Do you live in the GTA? Join us for a transformative in-person Self-Care Breathwork Experience in Toronto with LIVE Music & Sound Bath. RSVP ▸ Ebook – YOU GOT THIS – A powerful read to stop overthinking, self-sabotaging & staying stuck.▸ Healthy Breathing Course – Learn functional breathing to address stress, anxiety & burnout.▸ Virtual Full Moon Breathwork – Harness the power of the moon every month online.▸ Free Resources:– Mental Health Shopping List – 9 Vital Breathing Techniques – Workplace Wellness Calendar Follow & Connect:Instagram | Rita Savoia | Breathwork Barista Facebook X TikTokYouTube Disclaimer: Content on this podcast is for educational purposes only and not a substitute for professional medical advice. Always consult your healthcare provider for personal health concerns.
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Feeling Stuck in YOUR CAREER? This Conversation Might Change Everything | #221
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