Feeling stuck? Take a side quest. episode artwork

EPISODE · Jul 29, 2026 · 22 MIN

Feeling stuck? Take a side quest.

from It's Been a Minute

Feeling stuck? In a rut? Family or work driving you up a wall? Maybe it's time to take a side quest.Much like the optional, lore-building journeys in video games that enrich the main mission, real-life side quests bring a sense of whimsy to your daily routine. In real life, that could look like learning to sew, picking up kickball, or anything else that adds a little whimsy into your routine. To rediscover the childlike joy of taking a side quest, Brittany is joined by Marielle Segarra, host of NPR's Life Kit; Dr. Kyra Gaunt, associate professor of ethnomusicology at the University at Albany; and Sahara Moné, curator and owner of community activities collective Let's Play NYC.Want more on improving your quality of life? Check out these episodes:How to make friends & get good gossipThis is your summer of self-love Support Public Media. Join NPR Plus.Follow Brittany on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR’s Pod Club newsletter at npr.org/podclub.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Episode metadata supplied by the publisher feed · Published Jul 29, 2026

Embed this episode

NOW PLAYING

Feeling stuck? Take a side quest.

0:00 22:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of It's Been a Minute?

This episode is 22 minutes long.

When was this It's Been a Minute episode published?

This episode was published on July 29, 2026.

Can I download this It's Been a Minute episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!