Feeling Stuck? Try Asking Fresh Questions with Flint Sparks (Summer Series 4.6)

Flint Sparks is both a Zen teacher and Licensed Psychologist of 40 years, and today he shares some very practical but transformative practices, blending Eastern philosophy with Western psychology to navigate life's challenges. We talk about the barriers we might be unknowingly putting up against our own happiness, and how we can break them down to give ourselves boost of clarity and connection.