Feeling Stuck? You Might Be Living on Autopilot | Episode 484

In this episode, Jim Ellermeyer invites you to reflect on one of the most fundamental shifts you can make in life: choosing to live intentionally rather than simply existing. Together with producer Mike Sorg, Jim explores the concept of being a human being rather than a human doing, and how small mindful changes—like replacing “I have to” with “I choose to”—can radically transform your daily experience. 💭 Topics include: • The danger of living on autopilot • How “should” creates shame and anxiety • The power of journaling and silence • Letting go of digital distractions and negativity • Celebrating small victories and choosing growth over comfort You’ll walk away with tangible insights and invitations to return to your authentic self—one breath, one choice at a time. ⸻ 🛍 Grab the Learn to Fish Without Bait 365-Day Mindfulness Journal & Adult Coloring Book: https://www.fishingwithoutbait.com/swag 💖 Support the show on Patreon: https://www.patreon.com/fishingwithoutbait 🌐 Listen to more at: https://www.fishingwithoutbait.com