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Feeling Tired? Having Brain Fog? Let’s Talk About Sleep and How to Get a Better Night’s Rest episode artwork

EPISODE · Mar 30, 2023 · 22 MIN

Feeling Tired? Having Brain Fog? Let’s Talk About Sleep and How to Get a Better Night’s Rest

from You Can Do Amazing Things · host Hollie Rumman

Whether you're feeling that brain fog, or you are running around tired all the time - or feel like you just CAN’T sleep well - you’ll want to listen in to learn how you can get more quality sleep and feel good! Expert Mentioned:Dr. Michael Breus - The Sleep DoctorTED Talk HEREBooks Mentioned:The Power of When - by Dr. Michael BreusBeauty Sleep: Look Younger, Lose Weight, and Feel Great Through Better Sleep - by Dr. Michael BreusFree Quiz Mentioned:Sleep quiz from The Sleep Doctor - HERE.Helpful Resources:The Sleep Site - thesleepsite.co.ukThe Sleep Doctor - thesleepdoctor.com—----Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me!  xo - HollieI’d love to connect!DM me on Instagram @hollierumman  |  Leave me a voicemail >> Website   

Episode metadata supplied by the publisher feed · Published Mar 30, 2023

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Whether you're feeling that brain fog, or you are running around tired all the time - or feel like you just CAN’T sleep well - you’ll want to listen in to learn how you can get more quality sleep and feel good! Expert Mentioned: Dr. Michael Breus - The Sleep Doctor TED Talk HERE Books Mentioned: The Power of When - by Dr. Michael Breus Beauty Sleep: Look Younger, Lose Weight, and Feel Great Through Better Sleep - by Dr. Michael Breus Free Quiz Mentioned: Sleep quiz from The Sleep Doc...

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Feeling Tired? Having Brain Fog? Let’s Talk About Sleep and How to Get a Better Night’s Rest

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