Feeling ‘too much’ for people & the truth behind popularity and being ‘cool’ episode artwork

EPISODE · Apr 28, 2026 · 25 MIN

Feeling ‘too much’ for people & the truth behind popularity and being ‘cool’

from Children of Divorce · host Lydia Nathenson

Throughout my life I've felt too much for people - too loud, too talkative, too big, too small, too energetic, too ridiculous, just too much. I starved myself and made myself smaller, I tried to squash my personality so I would blend in more. I tried to dress like everyone I saw and keep up with all the girls at school. I stressed myself out financially because I felt like I didn't belong in the right social class. I destroyed my body and smoked cigarettes and did everything I could over the years to 'fit in', only to finally realise that I was good enough exactly as who I was. The only thing sustainable is to be yourself guys. Be you and you'll attract what's right for you. You're perfect as you are. You are absolutely imperfectly perfect and I am so proud of you. BE YOU! BE YOU! BE YOUUUU!!! Lots of love, Lydia XXX‘Children of Divorce’ is available wherever you get your podcasts, including Spotify, Apple Podcasts, and YouTubeFind me on TikTok & Instagram under @childrenofdivorcepod and @lydianathenson

Episode metadata supplied by the publisher feed · Published Apr 28, 2026

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Feeling ‘too much’ for people & the truth behind popularity and being ‘cool’

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