Feeling Your Feelings In Recovery

 I'm gonna talk about emotional manipulation. Many of us have been subjected to this physically sexually, some form of trauma in our lives. Most of us. By the time we are adults have experienced one form of trauma, at least one form of it. It's very stressful, very difficult. Some of us have turned to substance abuse like myself, most of my trauma and stress was of the emotional nature and I think they're all linked together. Some have endured physical sexual abuse, very sorry about that. Support the show