Feelings - Carly's Couch

What this episode covers

In this episode I unpack why therapists are known for asking "How does that make you feel?". Yes, feelings are super important in therapy. So why do people struggle to connect with or articulate their feelings? Listen to find out why people choose to numb their feelings and what we can do get better at working with our feelings.

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Frequently Asked Questions

How long is this episode of Carly's Couch?

This episode is 29 minutes long.

When was this Carly's Couch episode published?

This episode was published on March 9, 2020.

What is this episode about?

In this episode I unpack why therapists are known for asking "How does that make you feel?". Yes, feelings are super important in therapy. So why do people struggle to connect with or articulate their feelings? Listen to find out why people choose...

Can I download this Carly's Couch episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.