Feelings and Power episode artwork

EPISODE · Sep 21, 2023 · 7 MIN

Feelings and Power

from Don't Shrink to Fit: Empowering and inspiring women one story at a time. · host Claudia Noriega-Bernstein

when we get hurt and allow those feeling to control us, we give our power away. If the hurt was intentional, we hold on to it longer. We feel we need an apology. and not only do we need an apology but the apology has to sound and look exactly how we imagine it would be because if not, it's not good enough. Why? Why do we need this? I really wanted to figure this out because I used to be the exact same thing until I understood that Sometimes we have to accept an apology that was never given to us.This is your journey of healing. It all starts with a WHY? Cultivating a healthy relationship  with yourself should always be your priority.Overwhelmed? Frustrated? Tired of the BS? You are not alone. I’ve been there, and I’ve helped so many women just like you get out of the funk and start living the life they deserve.Book your call now—don’t wait. You are meant for more. And while you’re at it, grab my book Brighter Days on Amazon. You’ll love it.Learn about my freebies and membership below!Every week, I expand on the podcast topic with practical tools, insights, and tips to help you heal, grow, and stay aligned with your inner abundance. It’s like a little love note in your inbox—just for you. if you want to receive it sign in to mailing list!  Ready to Join? Dm me or email me [email protected] - You can also connect with me on instagram @Claudia_Noriega_Bersntein or visit my website at ClaudiaNoriegaBernstein.com, you will learn about my 1:1 coaching, retreat and training. If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you! https://bit.ly/SignUpformyNewsletterGet it now!! News: Get on the waiting list for my Inner Radiance Collective!A sacred space for women ready to step into their power, purpose, and abundance. Launching May 2025Whether you're a busy mom who’s lost herself in the daily grind, craving more balance, joy, and meaning—or you're ready to break free from burnout and finally put y...

when we get hurt and allow those feeling to control us, we give our power away. If the hurt was intentional, we hold on to it longer. We feel we need an apology. and not only do we need an apology but the apology has to sound and look exactly how we imagine it would be because if not, it's not good enough. Why? Why do we need this? I really wanted to figure this out because I used to be the exact same thing until I understood that Sometimes we have to accept an apology that was ne...

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Feelings and Power

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How long is this episode of Don't Shrink to Fit: Empowering and inspiring women one story at a time.?

This episode is 7 minutes long.

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This episode was published on September 21, 2023.

What is this episode about?

when we get hurt and allow those feeling to control us, we give our power away. If the hurt was intentional, we hold on to it longer. We feel we need an apology. and not only do we need an apology but the apology has to sound and look exactly how we...

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