EPISODE · Mar 10, 2022 · 22 MIN
Feelings Are Simple Little Things Really
from In Our Nature · host Siobhán Friel
Hot news! Feelings are not the complicated phenomena we need to manage, control, process, heal, or any of that. Feelings are very simple and totally awesome. Come and explore: The relationship between our thoughts and our feelings What we think our feelings mean and what we do with them as a result The true meaning of feelings....which is much, much, much simpler and way better for navigating this human life Why understanding this is transformative for finding freedom from anxiety, overwhelm and worry ...and living in more peace and calmHow to explore this for yourself How's Anxious Alice getting on ?For more cool shit visit siobhanfriel.com or @siobhanfriel
Embed this episode
What this episode covers
Hot news! Feelings are not the complicated phenomena we need to manage, control, process, heal, or any of that. Feelings are very simple and totally awesome. Come and explore: The relationship between our thoughts and our feelings What we think our feelings mean and what we do with them as a result The true meaning of feelings....which is much, much, much simpler and way better for navigating this human life Why understanding this is transformative for findin...
NOW PLAYING
Feelings Are Simple Little Things Really
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.