Feelings Unleashed: Understanding & Harnessing Emotions

from What Healthy Couples Know That You Don't: Relationship Advice and Respect · host Rhoda Sommer

Emotions are messy and confusing - they can so easily take us for a ride. Loneliness can carry us into bad relationships. Our fears can keep us isolated. Our shame can ruthlessly feed self-doubt & self-torture. Our resentments & anger can keep us stuck. We are unable to communicate decently if we don't have emotional balance. Listen & learn what to do about this difficult business of emotions.

Episode metadata supplied by the publisher feed · Published Mar 26, 2024

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Feelings Unleashed: Understanding & Harnessing Emotions

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This episode is 27 minutes long.

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This episode was published on March 26, 2024.

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