Feelings vs. Thinkings

The true function of feelings is to elicit healing. They arise within us to inform us. Their sole purpose is to grab our attention so that we can respond with an appropriate healing response. This typically isn't how we respond to feelings though. We typically respond to feelings—especially “negative” ones—not by feeling them but by thinking about them...In other words, instead of feeling our feelings and opening to their wisdom, we react to our feelings by thinking about them (resisting), therefore creating thinkings about our feelings... and more feelings about our thinkings.In this episode, we'll explore why we do do this and what we can do to stop thinking and start feeling our feelings.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨Work with me—schedule a free 30-minute breakthrough consultation today.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.No AI—all content and episodes created and written by Ashley Melillo.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!