EPISODE · Feb 4, 2026 · 52 MIN
Feelosophy: Why Motherhood Isn’t Meant to Be Survived
from Women's Wellness Authority Podcast · host Diana Ruszkowski
Clinical psychologist and Philosophy founder Dr. Taylor Palmitier joins Diana Ruszkowski for a powerful conversation on maternal burnout, nervous system overload, and why healing begins when mothers stop powering through and start listening.In this episode, we explore Feelosophy—the practice of honoring emotions, body wisdom, and intuition as essential tools for healing and connection.We talk about:Why motherhood feels so overwhelmingThe “bucket” metaphor for stress and burnoutHow kids borrow their parent’s nervous systemPsychology, body science, and intuition as a healing systemWhy symptoms are messengers—not failuresSimple tools to support regulation and awarenessThis episode is for mothers who feel stretched thin, emotionally drained, or disconnected—and are ready for a more compassionate way forward.Connect with Taylor: Tiktok: @DrTaylorPalmitier Instagram: @ourfeelosophyConnect with Diana Social Media accounts: @womenswellnessauthoritywww.womenswellnessauthority.comDisclaimer: This podcast is for educational and informational purposes only and is not intended as medical, psychological, legal, or professional advice. Women’s Wellness Authority and its guests do not diagnose, treat, cure, or prevent any condition. Always consult a qualified healthcare provider regarding your individual circumstances.
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Feelosophy: Why Motherhood Isn’t Meant to Be Survived
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