EPISODE · Dec 22, 2025 · 7 MIN

Feet on the Floor

from Mindful Living Initiative at Berkeley Square Retirement Community · host Mindful Living Initiative at Berkeley Square Retirement Community

This episode explores the practice of simple grounding exercises to foster daily calm and presence, particularly in retirement communities. Mary Huhn and guests share accessible mindfulness techniques and personal stories that illustrate their transformative power.

Episode metadata supplied by the publisher feed · Published Dec 22, 2025

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Feet on the Floor

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This episode was published on December 22, 2025.

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