Fehér Zoltán: A túlsúly igenis leküzdhető

from Szoljon.hu · host Szoljon.hu

A túlsúllyal való küzdelem sokak számára gyakran kilátástalannak, hiábavalónak tűnik. Pedig a kilók mögött legtöbbször mentális és lelki okok húzódnak, noha tény, hogy a megfelelő táplálkozás és testmozgás rengeteget javít a helyzeten. Többek között erről is beszélt Fehér Zoltán személyi edző, aki egyebek mellett arról mesélt Daróczi Dorottya rádiós szerkesztőnek, miért kifejezetten a nagy súlyúaknak tart edzéseket. Emellett az utóbbi tesztidőszak komplex edzéseinek sikereiről szintén beszámolt. A részletekért kattints: Kövess minket közösségi oldalainkon is: Facebook: https://www.facebook.com/szoljon Instagram: https://www.instagram.com/szoljon.hu/

Episode metadata supplied by the publisher feed · Published Mar 10, 2024

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Fehér Zoltán: A túlsúly igenis leküzdhető

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