《非暴力沟通》:化解90%人际冲突的秘密,重新找回爱的能力 episode artwork

EPISODE · May 9, 2025 · 12 MIN

《非暴力沟通》:化解90%人际冲突的秘密,重新找回爱的能力

from 暖暖与你 | 每天10分钟共读1本好书

"你气死我了!"当你说出这句话时,你是否知道,你已经把情绪控制权交给了他人?本期暖暖带你深入《非暴力沟通》,一步步拆解观察、感受、需要、请求四大核心要素,教你告别评判指责的沟通方式,学会表达真实感受和需要。家庭争吵、职场冲突、亲子沟通难题,都能用这套方法迎刃而解。一起学习如何让爱重新融入生活吧!感谢知海图书馆(zhlibrary.com)提供的免费电子书下载。

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《非暴力沟通》:化解90%人际冲突的秘密,重新找回爱的能力

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