EPISODE · Nov 11, 2018 · 11 MIN
肥胖的最大问题是“肝郁”和“脾虚”
from 跟阿杰老师学习中医经络穴位养生
正确的减肥理念应该是以健康为标准的。我们在减肥之前，最好先经过专业人员的评估，了解自己是否真的肥胖，是否真的需要减肥，并且确定导致肥胖的原因，然后有针对性地进行调理。
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肥胖的最大问题是“肝郁”和“脾虚”
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