Female Athletes and Their Fight For Equality

Listen to a thoughtful conversation with Big Wave Surf Journalist Shannon Reporting. Hear about her transition from San Francisco to Hawaii, and the challenges and logistics of being a female surfer fighting for equality. Go deeper into how to train for mental and physical optimal performance, and how your girl tribe keeps you grounded.  Highlights from the Show Everything you need to know about women's big wave surfing The time and money hustle of big wave female surfers How to train your mind and body for life threatening acts Apnea training, olympic breath holds and breath exercises (never do it alone) How your female tribe keeps you grounded and stable Why athletics as a kid cultivates courage in adulthood Empowering women in all walks of life, to encourage leadership and a confident voice to speak up amongst men   How to use social media and analytics to maximize your output