Females Who Fast by Jillian Moss

https://thebookvoice.com/podcasts/2/audible/169326 to listen full audiobooks. Title: Females Who Fast Author: Jillian Moss Narrator: Gretchen Weber Format: mp3 Length: 3 hrs and 49 mins Release date: 04-18-24 Ratings: 5 out of 5 stars, 46 ratings Genres: Aging Parents Publisher's Summary: Are hot flashes, night sweats, and mood swings disrupting your sleep? Trying to shed those stubborn pounds, but nothing seems to work? Wish you could turn back the hands of time on memory issues and joint discomfort? Menopause can be challenging, but you're not alone. Discover the natural, simple solution to balance hormones, lose weight, and feel rejuvenated—intermittent fasting.