Feminine Energy and Fat Loss After 40: From Hustle to Healing with David Lea (EP 44)

Hustle culture wrecks women over 40 faster than it wrecks anyone else. David Lea joins me to talk about feminine energy, nervous system regulation, and what happens when high achieving women finally stop grinding and start healing. A conversation about menopause, identity, and the shift most midlife women need but don't know how to make. Covers the physiological cost of chronic overwork, why masculine strategies fail women in perimenopause and menopause, and how to rebuild from the inside.Apply for 1:1 coaching hereJoin the BecomingHER CollectiveThe self-paced community app ($97 first month, $47/mo). Macro calculators, workout resources, the 4M Method framework, monthly Q&A lives, form checks, and meal prep sessions. Not 1:1 coaching. No custom protocols, no weekly check-ins, no direct 24/7 coach access. The Collective is the framework. 1:1 is where it gets applied to your body, your labs, your life.Follow Nicole: TikTok | Instagram | YouTubeFollow Dr. Anne: Instagram | TikTok