Feminine Fury: Unlocking Women's Rage With Psychotherapist and Author Jennifer Cox

Jennifer Cox is a psychotherapist, author, and co-host of the 'Women Are Mad' podcast and in this episode she takes me on her journey from a challenging childhood as a bright girl, with a severely autistic sister, that put her on the path to doing her current work in women's mental health. Jennifer shares insights into the hidden rage women feel, its impact on our health, and how societal systems continue to oppress women. The conversation covers her time working with men in prison settings, her transition to focusing on women's mental health, and the success of her book 'Women Are Angry.' Tune in for an engaging discussion on female rage, systemic issues, her thoughts on women tearing each other down, and the importance of speaking out, spreading awareness, keeping on keeping on, and screaming into pillows!    ------------   This episode is sponsored by brilliant small brand The Stationer, so if you're looking for stocking fillers in this run up to Christmas, look no further! The Stationer is an online stationery shop with a fully curated selection by founder and stationery obsessive Tessa. Tessa sources the very best in planners, notebooks, fountain pens, pencils, washi tape, sticky notes, stickers - and other desktop items, from all over the world with a brilliantly unique selection you won't find just anywhere. If you're looking for the hard work to be done for you Tessa sells bundles at a discounted rate. A Basics Kit, a Starter Kit featuring her best sellers, and a Study Kit – perfect for starting a new term or a new chapter! You can get 10% off full price products with the code: WOMENSBUSINESS and I urge you to have a look at her awesome selection and support this wonderful small business. Shop now!   ------------- EPISODE HIGHLIGHTS    01:20 Meet Jennifer Cox: Psychotherapist and Author 02:14 Jennifer's Early Life and Career Aspirations 04:43 Challenges and Triumphs in Education 08:58 Journey into Psychology and Family Influence 11:50 Transition to University and TV Career 14:36 From TV to Therapy: A Career Shift 19:43 Experiences in Mental Health Services 20:48 Focus on Women's Mental Health 25:02 The Birth of 'Women Are Mad' Podcast 27:49 The Birth of a Movement 28:38 The Power of Podcasting 29:44 The Journey of Writing a Book 31:02 Unveiling Women's Hidden Rage 32:47 The Systemic Trap 33:09 Burnout and Women's Health 37:30 Men and Emotions 41:19 Internalized Misogyny 45:10 Letting the Rage Out 50:23 Future Plans and Reflections 52:44 Final Thoughts and Advice