Feminine Intuition Explained: Yin & Yang Energy and Your Menstrual Cycle episode artwork

EPISODE · Jan 13, 2026 · 21 MIN

Feminine Intuition Explained: Yin & Yang Energy and Your Menstrual Cycle

from Wellness to Greatness: Anxiety Support for Women · host Janelle Plamondon

Are You Ignoring Your Intuition — or Were You Never Taught How to Listen to It?What if that “gut feeling” you keep brushing off is actually your body’s built-in guidance system — designed to keep you safe, aligned, and emotionally grounded?In Part 1 of this intuitive feminine series, we explore the powerful relationship between Yin and Yang energy, how it mirrors the seasons of nature, and how it directly connects to a woman’s menstrual cycle and nervous system.This episode is for the woman who feels:Constantly “on” and mentally exhaustedDisconnected from her body or emotionsTorn between resting and pushing throughCurious why life feels easier when she trusts herselfIn This Episode, You’ll Learn:Why women are biologically wired to sense subtle emotional and energetic cuesHow Yin (feminine) and Yang (masculine) energy actually work together — not against each otherThe link between Spring, Summer, Fall, Winter and the menstrual cycleHow living in constant “doing mode” (Yang overload) leads to burnout and disconnectionWhat harmony between intuition and action really looks like for women and mothersThis isn’t about doing more — it’s about remembering how to listen.If you’ve ever said, “I knew it, but I didn’t trust myself,” this episode will shift how you see your intuition — and why honoring your natural rhythm is one of the most empowering things you can do.🎧 Press play to reconnect with your feminine intuitive self — and learn why your body always knows first.Find Janelle: Instagram: @wellnesstogreatnessYoutube: @WellnessToGreatnesswww.wellnesstogreatness.ca

Are You Ignoring Your Intuition — or Were You Never Taught How to Listen to It?What if that “gut feeling” you keep brushing off is actually your body’s built-in guidance system — designed to keep you safe, aligned, and emotionally grounded?In Part 1 of this intuitive feminine series, we explore the powerful relationship between Yin and Yang energy, how it mirrors the seasons of nature, and how it directly connects to a woman’s menstrual cycle and nervous system.This episode is for the woman who feels:Constantly “on” and mentally exhaustedDisconnected from her body or emotionsTorn between resting and pushing throughCurious why life feels easier when she trusts herselfIn This Episode, You’ll Learn:Why women are biologically wired to sense subtle emotional and energetic cuesHow Yin (feminine) and Yang (masculine) energy actually work together — not against each otherThe link between Spring, Summer, Fall, Winter and the menstrual cycleHow living in constant “doing mode” (Yang overload) leads to burnout and disconnectionWhat harmony between intuition and action really looks like for women and mothersThis isn’t about doing more — it’s about remembering how to listen.If you’ve ever said, “I knew it, but I didn’t trust myself,” this episode will shift how you see your intuition — and why honoring your natural rhythm is one of the most empowering things you can do.🎧 Press play to reconnect with your feminine intuitive self — and learn why your body always knows first.Find Janelle: Instagram: @wellnesstogreatnessYoutube: @WellnessToGreatnesswww.wellnesstogreatness.ca

NOW PLAYING

Feminine Intuition Explained: Yin & Yang Energy and Your Menstrual Cycle

0:00 21:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Wellness to Greatness: Anxiety Support for Women?

This episode is 21 minutes long.

When was this Wellness to Greatness: Anxiety Support for Women episode published?

This episode was published on January 13, 2026.

What is this episode about?

Are You Ignoring Your Intuition — or Were You Never Taught How to Listen to It?What if that “gut feeling” you keep brushing off is actually your body’s built-in guidance system — designed to keep you safe, aligned, and emotionally grounded?In Part 1...

Can I download this Wellness to Greatness: Anxiety Support for Women episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!