Femme on Fitness: Anastacia Marx de Salcedo

from Femme On · host Femme On

Tonya speaks with author Anastacia Marx de Salcedo, whose book Eat Like a Horse, Run Like a Horse shares a simple way to fight poverty-related health issues, how early diagnosis of MS informed her fitness journey, and why excerise is more important than diet.Connect with Anastacia:https://www.goodreads.com/book/show/56897692-eat-like-a-pig-run-like-a-horsehttps://twitter.com/CombatKitchenhttps://www.instagram.com/anastaciamdes/[email protected] can follow Tonya on Twitter or Instagram @mstonyatodd or on her website www.mstonyatodd.com

Episode metadata supplied by the publisher feed · Published Sep 21, 2023

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Femme on Fitness: Anastacia Marx de Salcedo

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