EPISODE · Mar 14, 2023 · 8 MIN
分享：新手打坐的三個要領
from 打坐 站桩｜每天十分钟 健健康康
打坐，是進入高級階段修煉的必然途徑！入定開智慧需要打坐，改變身心結構需要打坐，清除體內隂渣需要打坐！
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分享：新手打坐的三個要領
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